The Positive Planner
The Positive Wellness Journal
The Positive Wellness Journal
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Key Benefits
Primary Advantages
- Promotes mental, physical, and spiritual well-being with various activities
- Cultivates a more optimistic outlook
- Provides space for personalized writing and sketching
- Daily goal-setting and evening reflection exercises
The Positive Wellness Journal is separated into three focused sections: Mind, Body, and Soul, offering a thorough exploration of how positivity can be integrated into each area of your life. At AYSIYA each item undergoes a rigorous three-step curation process consisting of Discovery, Expert Validation, and Community Testing. This guarantees a superior product tailored for your needs.
Experience our thoughtfully designed wellness journal and be confident you're receiving a carefully vetted tool for self-improvement.
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Ingredients
Ingredients
Delivery & Returns
Delivery & Returns
UK Delivery
Standard Delivery: 2-4 Working Days - £2.95
Express Delivery: 1-3 Working Days - £4.95
Rest of World
Standard International: 2-4 Working Days - £24.99
Express International: 1-3 Working Days - £34.99
How to Use
How to Use
We know how difficult it can be to set up and keep to a regular self-care practice and this was at the forefront of our minds when we developed all our books. It’s important to remember there is only one right way to work with them: Your way!The Orange One is split into three sections: Mind, Body and Soul. It’s designed for you to work through these in order and in total, you’ll have 12 weeks of positivity and encouragement close at hand. However, what's great is that you can dip in and out of it as you like, adding the dates you work in it yourself. From journaling tips and setting daily intentions to mood trackers and discovering triggers, this is a self-care journal that looks at making time for your mind, body and soul as one.
