Collection: Vitamin B7 (Biotin)
The Benefits of Vitamin B7 (Biotin)
Vitamin B7, commonly known as Biotin, is a vital nutrient that plays a crucial role in maintaining overall health and well-being. It is essential for converting food into energy, ensuring that the body's metabolic processes function efficiently.
Biotin is particularly renowned for its benefits to hair, skin, and nails. It supports the production of keratin, a protein that is fundamental to the structure and strength of hair and nails. This results in healthier, stronger hair and nails, and a more radiant complexion. Regular intake of Biotin can help reduce hair thinning, promote nail growth, and improve skin health.
For metabolic health, Biotin is indispensable. It assists in the metabolism of carbohydrates, fats, and proteins, converting these macronutrients into energy that the body can use. This supports a healthy metabolism and ensures that the body's cells receive the energy they need to perform their functions effectively.
Historically, Biotin-rich foods such as eggs, nuts, and seeds have been integral to many traditional diets. These foods have been valued for their ability to enhance beauty and health, reflecting a deep understanding of Biotin's importance.
Biotin also plays a role in maintaining a healthy nervous system. It supports nerve function by aiding in the synthesis of neurotransmitters, which are essential for communication between nerve cells.
Incorporating Vitamin B7 into your daily routine can help maintain healthy hair, skin, and nails, support metabolic health, and promote overall vitality. Embrace the benefits of Biotin for a healthier and more vibrant life.
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Now Foods BIOTIN 10MG (10,000mcg) 120 VCAPS
Regular price £13.85 GBPRegular priceUnit price / per -
Now foods Biotin 5,000 mcg
Regular price £9.39 GBPRegular priceUnit price / per -
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Thorne Biotin
Regular price £22.76 GBPRegular priceUnit price / per£29.70 GBPSale price £22.76 GBPSale -
Vitamin B Complex - The Nue Co.
Regular price £15.84 GBPRegular priceUnit price / per£17.60 GBPSale price £15.84 GBPSale -
Thorne Stress B-Complex
Regular price £20.78 GBPRegular priceUnit price / per -
Pure Encapsulations B-Complex Plus
Regular price £30.68 GBPRegular priceUnit price / per£50.64 GBPSale price £30.68 GBPSale -
Max B-ND - Premier Research Labs
Regular price £92.07 GBPRegular priceUnit price / per -
Vitamin B Complex Vegicaps - KIKI Health
Regular price £29.70 GBPRegular priceUnit price / per -
Thorne Basic B Complex
Regular price £22.26 GBPRegular priceUnit price / per -
Altrient B Complex Liposomal B & Trace Mineral Complex
Regular price £59.88 GBPRegular priceUnit price / per£68.16 GBPSale price £59.88 GBPSale -
Dr Mercola Vitamin B Complex with Benfotiamine
Regular price From £32.36 GBPRegular priceUnit price / perSold out -
Pure Encapsulations Biotin 8 mg
Regular price £14.84 GBPRegular priceUnit price / per£16.50 GBPSale price £14.84 GBPSale -
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Thorne B-Complex #12
Regular price £19.79 GBPRegular priceUnit price / per£24.74 GBPSale price £19.79 GBPSale -
Quicksilver Scientific Methyl B-Complex
Regular price £41.09 GBPRegular priceUnit price / per£52.79 GBPSale price £41.09 GBPSale -
Maryruth Organics Vegan B-Complex Drops - Cherry
Regular price £27.21 GBPRegular priceUnit price / per£31.89 GBPSale price £27.21 GBPSale -
Vimergy Adapto B-Complex
Regular price £40.58 GBPRegular priceUnit price / per£49.49 GBPSale price £40.58 GBPSale -
Neocell Super Collagen + C & Biotin
Regular price £39.59 GBPRegular priceUnit price / per -
Designs For Health LV-GB Complex
Regular price £36.12 GBPRegular priceUnit price / per -
Floradix Floradix Vitamin-B-complex
Regular price £14.81 GBPRegular priceUnit price / per -
Seeking Health B Complex Plus
Regular price £32.16 GBPRegular priceUnit price / per