Collection: Isoleucine - Essential Amino Acid

Isoleucine is one of the essential amino acids that your body relies on for various functions, especially related to energy and muscle health. As part of the branched-chain amino acids (BCAAs), isoleucine is vital for muscle repair and recovery after exercise, making it a popular choice for those who are active or looking to maintain muscle mass.

In addition to muscle support, isoleucine plays a key role in energy regulation, helping to stabilise blood sugar levels and maintain stamina throughout the day. It also aids in the production of haemoglobin, which is essential for transporting oxygen in your blood and supporting endurance.

By incorporating isoleucine into your diet, you can help your body recover faster, maintain energy, and perform at its best. Whether you're focused on fitness or overall health, isoleucine is an essential nutrient for optimal performance.

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