Skip to product information
1 of 4

Intelligent Change

Intelligent Change Notes to Mindfulness Journal

Intelligent Change Notes to Mindfulness Journal

Key Benefits

Discover a deeper connection with yourself through mindful journaling

Unlock the Power of Journaling

  • Experience 3 months of daily journaling with guided prompts designed for self-discovery and growth
  • Unleash your creativity with curated journaling prompts by Chelsea Kauai, designed to spark inspiration and self-awareness
  • Take a moment each week to reflect and discover new insights with thought-provoking weekly prompts
  • Unleash your artistic side with art activities throughout the journal, designed to spark creativity and mindfulness
  • Track your progress and stay motivated with a monthly Streak Keeper for mindful living
  • Be inspired by beautiful illustrations by Vincent Cousteau

Regular price £30.24
Regular price £30.80 Sale price £30.24
Sale Sold out
  • Free Delivery over £100, or £2.95

Delivery within 4 working days

Description

Introducing the Notes to Mindfulness journal, a unique and innovative tool for cultivating self-awareness, growth, and mindful living. With its structured exercises and prompts, this journal helps you document your goals, dreams, and aspirations, and provides a safe space for fearless self-discovery and creative expression.

Fully designed with mindfulness in mind, this journal is perfect for anyone looking to start a daily journaling habit or take their existing practice to the next level. Each daily question helps you cultivate gratitude, improve self-understanding, and align your actions with your values and priorities. Weekly curated prompts and fun art activities inspire creative expression and self-reflection, making this journal a truly unique and transformative experience.

At AYSIYA, we're committed to delivering the best products to our customers. Our 3-step curation process ensures that every product undergoes expert validation and community testing, so you can trust that you're getting the highest-quality and most effective tools for your personal growth journey.

Ingredients

Delivery & Returns

UK Delivery

Standard Delivery: 2-4 Working Days - £2.95

Express Delivery: 1-3 Working Days - £4.95

Rest of World

Standard International: 2-4 Working Days - £24.99

Express International: 1-3 Working Days - £34.99

How to Use

An inside look at how you can reflect, find your inner balance, and live mindfully every day.

Key Benefits

Discover a deeper connection with yourself through mindful journaling

Unlock the Power of Journaling

  • Experience 3 months of daily journaling with guided prompts designed for self-discovery and growth
  • Unleash your creativity with curated journaling prompts by Chelsea Kauai, designed to spark inspiration and self-awareness
  • Take a moment each week to reflect and discover new insights with thought-provoking weekly prompts
  • Unleash your artistic side with art activities throughout the journal, designed to spark creativity and mindfulness
  • Track your progress and stay motivated with a monthly Streak Keeper for mindful living
  • Be inspired by beautiful illustrations by Vincent Cousteau

Introducing the Notes to Mindfulness journal, a unique and innovative tool for cultivating self-awareness, growth, and mindful living. With its structured exercises and prompts, this journal helps you document your goals, dreams, and aspirations, and provides a safe space for fearless self-discovery and creative expression.

Fully designed with mindfulness in mind, this journal is perfect for anyone looking to start a daily journaling habit or take their existing practice to the next level. Each daily question helps you cultivate gratitude, improve self-understanding, and align your actions with your values and priorities. Weekly curated prompts and fun art activities inspire creative expression and self-reflection, making this journal a truly unique and transformative experience.

At AYSIYA, we're committed to delivering the best products to our customers. Our 3-step curation process ensures that every product undergoes expert validation and community testing, so you can trust that you're getting the highest-quality and most effective tools for your personal growth journey.

View full details