Intelligent Change
Intelligent Change Notes to Mindfulness Journal
Intelligent Change Notes to Mindfulness Journal
Key Benefits
Discover a deeper connection with yourself through mindful journaling
Unlock the Power of Journaling
- Experience 3 months of daily journaling with guided prompts designed for self-discovery and growth
- Unleash your creativity with curated journaling prompts by Chelsea Kauai, designed to spark inspiration and self-awareness
- Take a moment each week to reflect and discover new insights with thought-provoking weekly prompts
- Unleash your artistic side with art activities throughout the journal, designed to spark creativity and mindfulness
- Track your progress and stay motivated with a monthly Streak Keeper for mindful living
- Be inspired by beautiful illustrations by Vincent Cousteau
- Free Delivery over £100, or £2.95
Delivery within 4 working days
Description
Description
Introducing the Notes to Mindfulness journal, a unique and innovative tool for cultivating self-awareness, growth, and mindful living. With its structured exercises and prompts, this journal helps you document your goals, dreams, and aspirations, and provides a safe space for fearless self-discovery and creative expression.
Fully designed with mindfulness in mind, this journal is perfect for anyone looking to start a daily journaling habit or take their existing practice to the next level. Each daily question helps you cultivate gratitude, improve self-understanding, and align your actions with your values and priorities. Weekly curated prompts and fun art activities inspire creative expression and self-reflection, making this journal a truly unique and transformative experience.
At AYSIYA, we're committed to delivering the best products to our customers. Our 3-step curation process ensures that every product undergoes expert validation and community testing, so you can trust that you're getting the highest-quality and most effective tools for your personal growth journey.
Ingredients
Ingredients
Delivery & Returns
Delivery & Returns
UK Delivery
Standard Delivery: 2-4 Working Days - £2.95
Express Delivery: 1-3 Working Days - £4.95
Rest of World
Standard International: 2-4 Working Days - £24.99
Express International: 1-3 Working Days - £34.99
How to Use
How to Use
An inside look at how you can reflect, find your inner balance, and live mindfully every day.
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Key Benefits
Discover a deeper connection with yourself through mindful journaling
Unlock the Power of Journaling
- Experience 3 months of daily journaling with guided prompts designed for self-discovery and growth
- Unleash your creativity with curated journaling prompts by Chelsea Kauai, designed to spark inspiration and self-awareness
- Take a moment each week to reflect and discover new insights with thought-provoking weekly prompts
- Unleash your artistic side with art activities throughout the journal, designed to spark creativity and mindfulness
- Track your progress and stay motivated with a monthly Streak Keeper for mindful living
- Be inspired by beautiful illustrations by Vincent Cousteau
Introducing the Notes to Mindfulness journal, a unique and innovative tool for cultivating self-awareness, growth, and mindful living. With its structured exercises and prompts, this journal helps you document your goals, dreams, and aspirations, and provides a safe space for fearless self-discovery and creative expression.
Fully designed with mindfulness in mind, this journal is perfect for anyone looking to start a daily journaling habit or take their existing practice to the next level. Each daily question helps you cultivate gratitude, improve self-understanding, and align your actions with your values and priorities. Weekly curated prompts and fun art activities inspire creative expression and self-reflection, making this journal a truly unique and transformative experience.
At AYSIYA, we're committed to delivering the best products to our customers. Our 3-step curation process ensures that every product undergoes expert validation and community testing, so you can trust that you're getting the highest-quality and most effective tools for your personal growth journey.