Intelligent Change
Dr Rangan Chatterjee's 3Q Journal - Oat
Dr Rangan Chatterjee's 3Q Journal - Oat
Key Benefits
- Boosts mental clarity, sleep quality, motivation, and daily productivity
- Reduces stress, anxiety, and encourages mindfulness practice
- Offers 3 months of daily journaling for self-discovery and growth
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- Free Delivery over £100, or £2.95
Delivery within 4 working days
Description
Description
Discover the Three Question Journal by Intelligent Change and Dr. Rangan Chatterjee - your tool for a more intentional and self-aware life. With just three simple questions for morning and evening reflection, this journal helps cultivate calm, improve relationships, and promote better decision-making.
Experience improved sleep quality, increased emotional intelligence, and enhanced self-esteem. This digital detox benefit comes in a handy format, perfect for busy lifestyles. Benefit from increased motivation and mindfulness while receiving practical tips for effective daily planning.
At AYSIYA, our 3-step curation process ensures that every product, including the Three Question Journal, undergoes Discovery, Expert Validation, and Community Testing, so you receive only the best. Embrace a more intentional and meaningful life today!
Ingredients
Ingredients
Delivery & Returns
Delivery & Returns
UK Delivery
Standard Delivery: 2-4 Working Days - £2.95
Express Delivery: 1-3 Working Days - £4.95
Rest of World
Standard International: 2-4 Working Days - £24.99
Express International: 1-3 Working Days - £34.99
How to Use
How to Use
Start your morning by answering three insightful questions. They'll set a positive tone for your day and align your actions with your goals.Reflect on your day each evening with three thoughtful questions. This practice helps you appreciate your achievements and learn from your experiences.
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Key Benefits
Key Benefits- Boosts mental clarity, sleep quality, motivation, and daily productivity
- Reduces stress, anxiety, and encourages mindfulness practice
- Offers 3 months of daily journaling for self-discovery and growth
Discover the Three Question Journal by Intelligent Change and Dr. Rangan Chatterjee - your tool for a more intentional and self-aware life. With just three simple questions for morning and evening reflection, this journal helps cultivate calm, improve relationships, and promote better decision-making.
Experience improved sleep quality, increased emotional intelligence, and enhanced self-esteem. This digital detox benefit comes in a handy format, perfect for busy lifestyles. Benefit from increased motivation and mindfulness while receiving practical tips for effective daily planning.
At AYSIYA, our 3-step curation process ensures that every product, including the Three Question Journal, undergoes Discovery, Expert Validation, and Community Testing, so you receive only the best. Embrace a more intentional and meaningful life today!
